My coach Michelle encouraged me to use this week's smile time to record the things I am proud to have accomplished over the past 7 days. Here are the highlights.

*finished not 1, but 2 articles for submission to Danielle LaPorte's upcoming magazine
*first ever Online Sunshine Songs to Shine By
*striving for the turkey badge AND GETTING THERE!!!
*taking the time to relish in the joy of accomplishing something and rewarding myself for it
*dream time (3 bedrooms, 2 baths, yard, garden with corn, cucumbers, lettuce, cabbage, potatoes & collards)
*recognizing resistance, committing to a task I knew would be hard and following through using the one step at a time method
*finding a way to refine my schedule while maintaining flexibility. Thanks Tsh!!!

What did you accomplish this week that put a smile on your face? Why not take a moment to celebrate in the comments below?
5/26/2013 02:24:22 pm

I loved your list! Here is mine:

-writing two posts for my blog
-beginning a morning yoga practice
-recognizing when I needed to slow down with a workout instead of pushing and injuring myself like I have in the past
-and I also submitted an article for Danielle Laporte's magazine : )

5/26/2013 02:42:01 pm

Fantastic Katie! Thanks so much for sharing, and for reminding me how much I miss yoga. :) I'd love to check out your blog, so feel free to post the link when you have a minute.

Fingers crossed we both get published!!!


5/27/2013 05:34:31 am

Thanks for your support Tanya! It is : )

5/26/2013 10:56:55 pm

Such an epic list! You go girl.

I'm proud of
- kicking ass on my upcoming meditation cd; the project is really flying!
- writing a week of amazing blog posts
- sunshine! it's been 7 days in-the-making
- being tidy all week!

5/27/2013 04:41:32 am

Thanks Heather! You're list is definitely one to be proud of as well. Can't wait to check out your blog!!!


p.s. Super jealous of your's been nothing but cloudy here. That's part of why I take the sunshine online. :)


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